This 90 minute class will encourage these young athletes to explore and learn about our gym through fun, games, circuits and more. Each class starts with warm ups structured as parallel play activities to encourage social interaction and class participation.
Our certified coaches will then continue to lead them through exciting circuits that will teach landings, rotations, and locomotion to further develop your child’s apparatus skills. Your child will improve strength, balance and confidence. Basic physical preparation for flexibility and strength is introduced at this level.
This is the first stage of the class where the children will start to learn to be upside and learn forward rolls, backward rolls, and introduction to flips. Throughout the months your child will practice listening skills, gym safety, songs and dance.
The coach focuses on learning gym safety, making friends and listening skills. The class moves though 12 circuits within the weeks which explore the basics in strength and flexibility, climbing, tumbling, swinging, balancing, the big and small trampoline and of course our huge foam pit all in a safe and playful setting.
Fall & Winter/Spring:
Wednesdays: 4:00-5:30 pm or 5:30-7:00pm
Thursdays: 4:30-6:00 PM or 6:00-7:30pm
Saturdays: 9:00-10:30AM or 10:00-11:30am or 11:30-1pm
KINDERKIDS (4 - 6 years)
Within the session, your child will participate in fun activities such as:
Omega Olympics- Our gym will be set up like an Olympic arena. Athletes will try different stations and complete fun tasks to Go for the Gold!
Bring a friend day- Come bring in your buddy and show them the cool tricks you've learnt!
Halloween Madness (seasonal)- Dress up during your regular class time. Omega will have a haunted house, SCARY & fun activities planned. And of course lots of candy!
Omega Christmas Party (seasonal)- Enjoy our Christmas show. Lots of food, Games and Santa!
Easter Egg Hunt (seasonal)- the Easter bunny comes and hides eggs all over the gym! Athletes will complete tasks to find the chocolate!
All participants will receive a progress report of all skills completed at the end of the session. We encourage make-up lessons on all classes missed.
Our program at Omega is designed to build confidence, friendships and turn these young athletes into happy, physically fit & responsible young individuals.
Coaches Svetlana Lashina and Vladimir Lashin at Omega Gymnastics in Coquitlam received the Gladys Hartley Provincial Stream Coaches of the Year award.
"I can't even come up with the words to describe what they do because they play such an integral part in the girls' lives,"
Oct 31, 2013
Women’s Artistic Gymnastics Awards Sev Heiberg National Stream Coaches of the Year - Svetlana Lashina & Vladimir Lashin.
Oct 26, 2012
Not sure which class is the best fit for your child? Ask about our trial classes.